Run Balmoral

The Balmoral 10k was a success and hopefully we helped a few people. Some sore legs and also some sore necks and shoulders and a few more serious aches and pains that could do with some rest and recovery but that is runners for you. Had a night out in Ballater with the organisers afterwards. 

Our next event is the Aberdeen Baker Hughes 10k on 23rd May, come and see us for a free massage or just a chat.

Weekend in Edinburgh

We had a good weekend in Edinburgh, met Colin Russell for lunch. He has just started working for a company that is encouraging alternative means of transport to work http://www.findabetterwaytowork.org - they seem to be well funded and going well. It is associated with the Edinburgh Bike Station.

After that we visited one of our technical team (Dr Michelle Jeffrey) for a night out and a few drinks. We struggled out into the rain and cold for The Tour of the Meldons, cycle time trial on Sunday and Michelle managed to finish 2nd female - a successful finish to a good weekend. You will be surprised to find that the photo isn't last weekend in the Meldons, it is the Majorca training camp. Michelle is seated on the left and Colin on the right.

New website

New website in place www.fit-for-purpose.co.uk

UK hand cycling

Karen won the first UK Series handcycling race last weekend - really good. Now she is training in Majorca with Christine. All the hard work seems to be paying off.